Cacao Talks
Conversations in Awareness - Cacao Ceremonies
Welcome to a sacred space of connection, reflection and awareness. Through ceremonial cacao, we create intentional moments to pause, reconnect, and awaken to deeper levels of awareness.
This isn’t just about the cacao—it’s about what unfolds when we create intentional moments of presence. Inspired by my own journey into awareness and the joy, peace, and clarity it brings, Cacao Talks is designed to help you reconnect with your inner voice, expand your consciousness, and live from a place of authenticity.
Why Cacao?
Cacao is more than a drink—it’s a heart-opening medicine used for centuries to foster connection and insight. In its ceremonial form, cacao helps us slow down, quiet the mind, and create space for meaningful reflection and inner clarity.
The Ceremony
Each cacao ceremony is designed to guide you on a journey of self-discovery and presence. Using a framework rooted in awareness and personal growth, we explore themes such as:
Connecting with Our Inner Wisdom
Finding the Answers We Are Looking For
Through a meditation and visualisation, and guided practices, cacao becomes a companion for deeper reflection and conscious living.
Opening Our Hearts
What to expect from the cacao ceremony?
A cacao ceremony is a sacred, intentional gathering designed to guide you into deeper awareness, connection, and presence. Here’s what to expect during the 1.5 to 2-hour experience:
Setting the Space
we begin by creating a calm, inviting environment where you can feel grounded and safe.
Didi will lead a a brief introduction explains the significance of ceremonial cacao and the intention behind the ceremony.
01
Preparing the Cacao
we will receive a warm cup of ceremonial-grade cacao from Costa Rica, prepared with intention and care. We take a moment to honour the cacao’s origin and its role as a heart-opening tool.
02
Opening the Ceremony
Didi will open the ceremony with a gentle guided meditation or breathwork to help centre your mind and align with the present moment. We will set personal intentions for the ceremony.
03
Journeying with Cacao
as we sip the cacao, we explore awareness practices with journaling prompts and reflective questions. Guided visualisations or light movement (like gentle stretching or yoga) may be incorporated to deepen the connection with our bodies and mind.
04
Integration and Sharing
we tale a quite time for reflection to process insights and emotions that arise. There is an optional group sharing circle to foster connection and inspiration.
05
Closing the Ceremony
we close the meditation or gratitude practice to honour the experience and ground the energy.
This ceremony is a space to pause, reconnect with your inner wisdom, and cultivate mindfulness in a supportive and nurturing environment. It’s a gift of time and presence for yourself.
06
Join Me for a Cacao Ceremony
When & Where:
I host cacao ceremonies on the first Thursday of every month in a cozy, welcoming space in Kensington or Notting Hill, Central London.
Group Size & Price:
These ceremonies are intimate, with only 11 people per session to create a connected and meaningful experience.
Price: £33 for a 2-hour ceremony, including ceremonial cacao and a copy of my book, "100 Days to a More Aware You."
Why Didi?
Cacao has been one of the most transformative tools on my journey into awareness ever since I took my first sip at an event in Costa Rica few years ago. Shortly after, I completed a ceremonial cacao course after discovering the heart-opening and grounding power of this ancient plant medicine. It became more than just a ritual—it became a guide.
For me, cacao is a time to pause, to be still, to reflect. It helps me connect to my inner voice, gain clarity, and align with my purpose. I drink it almost daily, and these simple, intentional cacao moments have been some of the most profound steps on my path to living a more present and fulfilling life.
With my background in psychology, education, and mindfulness, I’ve created these ceremonies as a space for you to connect deeply with yourself, let go of what no longer serves you, and feel inspired to live more intentionally.
If you’re ready to slow down, reconnect, and explore what’s possible when you live with more awareness, I’d love to welcome you. Let’s share the magic of cacao together.